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Digestive Health

It is thought that up to 40% of the population in the UK suffer from digestive issues of varying degrees. Often these symptoms can become the new normal for many and can cause much distress. Signs of an unhappy digestive system can include:


  • Bloating

  • Reflux

  • Heartburn & Indigestion (GERD/GORD)

  • Abdominal pain and discomfort

  • Gas and burping

  • Hiccups

  • Slow and sluggish digestion

  • Flatulence

  • Constipation

  • Diarrhoea

  • Erratic bowel action

  • Nausea

  • Food reactions, sensitivities & Intolerances

  • IBS (Irritable Bowel Disease)

  • Diverticulitis 

  • Gall Bladder Issues

  • Coeliac Disease

  • Haemorroids

  • Ulcerative Colitis 

Working with Claire

IBS is thought to effect up to 25% of the UK population and many symptoms can be a result of microbiome disruption, poor digestion, poor gut-brain signalling, SIBO andstress to name just a few.


When our digestive tract is not functioning optimally this can affect our nutrient absorption having far reaching effect on other body systems and overall wellbeing. Other complaints such as hay fever, hormones, energy, headaches and immunity can be linked to our digestion. Did you also know that over 70% of our immune system is located in our gut? Therefore, it should be a priority to have our digestive system functioning in an optimal state!


The good news is I am here to help! My aim is to investigate and understand possible contributing factors and support your digestive function to help soothe, calm, and repair the digestive system. Diagnostic testing, such as stool testing or microbiome testing, can also be beneficial in providing information to help determine the root cause. When our gut is healthy, we will feel healthier in general.

"After many years of enduring constipation, diverticulitis and reflux problems, with Claire’s extremely knowledgeable nutritionist guidance, help and advice, I am pleased to say, I am now free of these problems and feel so much better in myself. 
Thank you so much, Claire, for helping me have a better understanding of the importance of good nutrition and also for explaining the various vitamin benefits and for helping me with so much more information.   
Many, many thanks"
Citrus Fruits
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