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Female Hormonal Health

Our hormones have a wide variety of effects on the body and act like chemical messengers instructing organs and cells to perform tasks such as metabolism, growth, repair, sexual function and mood. We have hormonal fluctuations throughout the week, month, and years as part of a normal hormonal cycle, however when these messages get dysregulated hormonal imbalances can occur, resulting in a wide spectrum of unwanted symptoms, such as:

  • Irregular periods

  • Absent periods

  • Painful periods

  • Heavy periods and flooding

  • PMS

  • Breast pain,

  • PCOS

  • Endometriosis

  • Fibroids

  • Mood Swings

  • Weight gain

  • Perimenopause and menopause

  • Night Sweats

  • Anxiety

  • Libido changes

  • Skin changes and acne

  • Thyroid changes such as underactive/overactive or Hashimoto Thyroiditis

  • UTI & Thrush

Common Hormonal Conditions I work with include:

  • PCOS (Polycystic Ovary Syndrome)

  • Endometriosis

  • Hypothyroidism (including Hashimoto's Thyroiditis)

  • Hyperthyroidism

  • Adrenal Insufficiency

  • Diabetes (Type 1 & 2)

Working with Claire

Our approach is to investigate the underlying issues and help support hormonal balance. Nourishing our hormonal health can improve these symptoms significantly with our aim to support, educate and return our hormones to balance and to optimal function.


Although not always necessary, diagnostic testing is available to help us understand your presenting picture and look at contributing factors to help address getting you back into balance. Other testing such as genetic testing may also be helpful to determine gene variants that may contribute to your symptoms.

''Claire has been of great help! She listened carefully and empathetically, as her recommendations were all relevant and easy to follow.I felt improvement shortly after our first session that still lasts.Unexpectedly, I discovered new food which is tasty and great for my health.I am willing to keep up the changes and recommend her to my friends.''
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