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NATUROPATHIC
NUTRITION
CLAIRE JARVIS
DipNT, mCNHC, mANP.
NATUROPATHIC NUTRITIONAL THERAPIST
LATEST NEWS & ADVICE
from Naturopathic Nutrition
5 Strategies to Supporting
Your Digestive System
When our digestive system is not functioning properly, this can impact us in a number of ways. We may feel uncomfortable, bloated, experience indigestion, flatulence and possibly have constipation or diarrhoea, any of this sound familiar?
Your Survival Guide to Enjoying The Festive Season With Migraines & Vestibular Migraine ✨
Surviving Migraine & Vestibular Migraine
Supporting Endometriosis with Naturopathic Nutritional Therapy
Endometriosis is a complex and often debilitating condition affecting millions of women worldwide. Characterised by the growth of...
The Role of Magnesium in Managing Migraines and Vestibular Migraine
The Role of Magnesium in Managing Migraines and Vestibular Migraines
Navigating Vestibular Migraine: A Naturopathic Nutritional Therapist’s Perspective
vestibular migraine and nutrition
The Role of Sleep in Managing Migraines & Vestibular Migraines
If you’re living with migraines or vestibular migraines, you know how disruptive they can be to your daily life. But did you know that...
The Theraputic Benefits of Herbal Tea by a Nutritional Therapist
Herbal Teas can make a great addition, not only for hydration as they count towards your daily water and fluid intake, but supporting us...
The Benefits of Epsom Salt Baths by a Nutritional Therapist
Indulge in the soothing benefits of Epsom salt baths for your body and mind! As a nutritional therapist, I advocate for holistic wellness...
The Role of Hormones in Migraines & Vestibular Migraines: A Naturopathic Approach to Menstrual Migraine
For many migraine and vestibular migraine sufferers, hormonal changes can be a significant trigger. Fluctuations in hormones such as...
The Role of Inflammation in Migraines and Vestibular Migraines: A Naturopathic Nutritional Therapy Approach
The role of inflammation on migraines
Nutrigenomics and Migraines: Personalised Nutrition for Migraine and Vestibular Migraine Management
Migraines, including vestibular migraines, are complex neurological conditions influenced by a variety of factors, including genetics....
You Are What You Eat, Digest, and Absorb: Understanding the Journey of Nutrition
you are what you digest and absorb nutrition
Unlocking the Wellness Potential - The Remarkable Benefits of Vitamin C According to a Nutritional Therapist
The role of vitamin C in health and wellness and nutrition
Vitamin E - Nourishing Your Body, Empowering Your Health
The role of vitamin E in health and wellness nutritionist
Empowering Wellness - How a Nutritional Therapist Can Support Fibromyalgia
fibromyalgia nutritional therapist
Vitamin D - The Sunshine Vitamin Illuminating Your Well-Being
In the symphony of nutrients orchestrating our health, Vitamin D stands out as a radiant conductor, playing a pivotal role in a myriad of...
B Vitamins - Unveiling the Energetic Powerhouses in Your Plate
In the complex tapestry of nutrition, few elements shine as brightly as the B vitamins. Often referred to as the "energy vitamins," B...
Vitamin A - What the Big Deal?
Vitamin A is a fat soluble vitamin playing a significant role supporting various essential functions within the body including: 🥸...
Why is Weight Gain Common on Menopause? How Can a Nutritional Therapist Help?
How nutritional therapy can help support menopause weight gain
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