LATEST NEWS & ADVICE

from Naturopathic Nutrition

5 Strategies to Supporting

Your Digestive System

When our digestive system is not functioning properly, this can impact us in a number of ways. We may feel uncomfortable, bloated, experience indigestion, flatulence and possibly have constipation or diarrhoea, any of this sound familiar?

MIGRAINE

Why is Magnesium helpful in Migraine Management? A Nutritionist Guide

As a nutritional therapist, I often recommend magnesium supplementation to my clients who suffer from migraines. So why can magnesium be...

MIGRAINE

Navigating Vestibular Migraine & Migraine-Associated Vertigo: A Nutritional Therapist's Perspective

Vestibular migraine and migraine-associated vertigo are complex conditions that can significantly impact an individual's quality of life....

MIGRAINE

The Role of Sleep in Migraines: A Nutritional Therapist's Perspective

As a nutritional therapist in the UK, I've seen firsthand the profound impact that sleep can have on migraine frequency and severity....

DIETS

Unlocking the Potential: The Benefits of Working with a Nutritional Therapist for a Gluten-Free Diet

Embarking on a gluten-free journey can be both liberating and overwhelming. Whether due to medical necessity or personal choice,...

RECIPES

The Theraputic Benefits of Herbal Tea by a Nutritional Therapist

Herbal Teas can make a great addition, not only for hydration as they count towards your daily water and fluid intake, but supporting us...

MIGRAINE

The Benefits of Epsom Salt Baths by a Nutritional Therapist

Indulge in the soothing benefits of Epsom salt baths for your body and mind! As a nutritional therapist, I advocate for holistic wellness...

HORMONES

Migraines and Hormonal Health: How Diet Impacts Hormonal Balance

Hormonal fluctuations can significantly influence migraine patterns in many individuals, particularly women. Understanding the connection...

MIGRAINE

The Role of Inflammation in Migraines: A Nutritional Therapy Approach to Diet & Lifestyle

Migraines are not merely headaches; they are complex neurological events that can profoundly impact daily life. While the exact...

MIGRAINE

Harnessing the Power of Nutrigenomics in Migraine Management - How can a Nutritional Therapist use this to support migraine management

Migraines affect millions worldwide, impacting daily life with intense headaches, nausea, and sensitivity to light and sound. While the...

NATUROPATHIC
NUTRITION

CLAIRE JARVIS
DipNT, mCNHC, mANP.

NATUROPATHIC NUTRITIONAL THERAPIST

LATEST NEWS & ADVICE

5 Strategies to Supporting

Your Digestive System

NATUROPATHIC NUTRITION

CLAIRE JARVIS DipNT, mCNHC, mANP.

NATUROPATHIC NUTRITIONAL THERAPIST

LATEST NEWS & ADVICE

5 Strategies to Supporting

Your Digestive System

NATUROPATHIC
NUTRITION

CLAIRE JARVIS
DipNT, mCNHC, mANP.