Choose max 7 remedies that best reflect how you’re feeling right now (make a note)
- AGRIMONY - I often hide my feelings behind a facade of cheerfulness dislike. Often give in to avoid conflict. Turn to food, work/alcohol/drugs when down
- ASPEN - I feel anxious without knowing why. A strange fear that something bad will happen. Wake feeling anxious
- BEECH - I easily get annoyed by others habits. Often focus on others peoples mistakes, being critical & intolerant of others
- CENTAURY - I often neglect my own needs to please others. Difficult to say "no" & being easily influenced
- CERATO - I constantly second-guess myself. Seek advice, mistrusting my own intuition, changing my mind out of confusion
- CHERRY PLUM - Afraid I might lose control of myself. Have sudden fits of rage. Feel like I'm going crazy
- CHESTNUT BUD - I make the same mistakes over & over, not learning from experience, repeating the same wrong patterns
- CHICORY - I need to be needed & want my loved ones close. I feel unloved & unappreciated by my family. I easily feel slighted & hurt
- CLEMATIS - I often feel spacey & absent minded, unable to concentrate for long. Get drowsy & sleep more than necessary
- CRAB APPLE - I am overly concerned with cleanliness. I feel unclean or physically unattractive. Can obsess over little things
- ELM - I feel overwhelmed by my responsibilities. Don't cope well under pressure. Temporarily lost my self-confidence
- GENTIAN - I become discouraged with small setbacks. Easily disheartened when faced with difficulties. I am often sceptical & pessimistic
- GORSE - I feel hopeless & can't see a way out. I lack faith that things could get better in my life. I feel sullen & depressed
- HEATHER - I am obsessed with my own troubles. I dislike being alone & I like to talk. I usually bring conversations back to myself
- HOLLY - I am suspicious of others. I feel discontented & unhappy. I am full of jealousy, mistrust, or hate
- HONEYSUCKLE - I'm often homesick for the "way it was". I think more about the past than the present. Often thinking what might have been
- HORNBEAM - I often feel too tired to face the day ahead. Feel mentally exhausted. Tend to put things off & may procrastinate
- IMPATIENS - I find it hard to wait for things, impatient & irritable. I prefer to work alone
- LARCH - I lack self-confidence, feel inferior & often become discouraged. I never expect anything but failure
- MIMULUS - I am afraid of things such as spiders, illness, etc. I am shy, overly sensitive & modest, often get nervous & embarrassed
- MUSTARD - I get depressed without reason. Feel my moods swinging back & forth. I get gloomy feelings that come & go
- OAK - I tend to overwork & keep on in spite of exhaustion. I have a strong sense of duty & never give up. Neglect my own needs in order to complete a task
- OLIVE - I feel completely exhausted, physically &/or mentally. I am totally drained of all energy with no reserves left. I have just been through a long period of illness or stress
- PINE - I feel unworthy & inferior. I often feel guilty. Blame myself for everything that goes wrong
- RED CHESTNUT - I am overly concerned & worried about my loved ones. I am distressed & disturbed by other people's problems. I worry that harm may come to those I love
- ROCK ROSE - I sometimes feel terror & panic. I become helpless & frozen when afraid. Suffer from nightmares
- ROCK WATER - I set high standards for myself. I am strict with my health, work &/or spiritual discipline. I am very self-disciplined, striving for perfection
- SCLERANTHUS - I find it difficult to make decisions when have 2 options. Often change my opinions. I have intense mood swings
- STAR OF BETHLEHEM - I feel devastated due to a recent shock. I am withdrawn due to traumatic events in my life. I never recovered from loss, trauma or fright
- SWEET CHESTNUT - I feel extreme mental or emotional heartache. Reached the limits of my endurance. I feel complete despair, all hope gone
- VERVAIN - I get high-strung & very intense. Try to convince others of my way of thinking. Sensitive to injustice, almost fanatical
- VINE - I tend to take charge of projects, situations, etc. Consider myself a natural leader. Strong-willed, ambitious & often bossy
- WALNUT - I am experiencing change in my life; a move, new job, etc. Get drained by people or situations. Want to be free to follow my own ambitions
- WATER VIOLET - I give the impression that I'm aloof. Prefer to be alone when overwhelmed. Often don't connect with people
- WHITE CHESTNUT - I have repeated unwanted thoughts & worries. Relive unhappy events or arguments over & over again. Unable to sleep at times because I can't stop thinking
- WILD OAT - I can't find my path in life. I am drifting in life & lack direction. Am ambitious, but don't know what to do
- WILD ROSE - I am apathetic & resigned to whatever happens. Have the attitude, "It doesn't matter anyhow". I feel no joy in life
- WILLOW - I feel resentful & bitter. Difficulty forgiving & forgetting. Think life is unfair & have a "Poor me attitude"
- RESCUE REMEDY - I have experienced trauma. Feel very stressed out. Feel irritated & impatient. Feel un-grounded & spacey, frighted & frozen. Feel I may lose self-control
Personalised Bach Flower Blend - Choosing Your Options
How to Select your Bach Flowers Thats Right For You
- Read through the list of Bach Flower Remedies and choose up to 7 remedies that best reflect how you’re feeling right now - make a note of them
- Enter the “Chosen Remedies” in the options box
- Select "Preservative Base"
What’s in Your Blend
Each 30ml bottle contains:
- Medical Grade Distilled Spring Water
- Your chosen Bach Flower remedies (up to 7)
- Preservative Options - select when ordering:
- Alcohol-based blend – prepared with organic brandy
- Glycerine-based blend – a gentle, alcohol-free preserving option for those avoiding alcohol for personal, health, or religious reasons.
Full instructions and information along with dosing and storage will also be included with your blend when posted. Blends will be blended and dispatched within 3-5 days unless otherwise advised
If you have any questions please email me at claire@naturopathicnutrition.co.uk
Bach Flower Remedies are gentle, natural remedies designed to support emotional wellbeing. They are not a substitute for medical diagnosis, treatment, or medication. If you have any concerns about your mental or physical health, please seek advice from your GP or healthcare provider. These blends are prepared for personal use only and should be taken as directed ordering. By ordering - I understand that Bach Flower Remedies are complementary and do not replace medical care

