Skin Health: Eczema,
Acne & More

Your skin is a reflection of your inner health - it tells a story. When it’s inflamed, reactive, or breaking out, it’s often a sign that something deeper needs support - whether that’s your gut, hormones, liver, immune system, or stress response.

As a Naturopath and Naturopathic Nutritional Therapist, I take a holistic, science-led, and naturopathic approach to understanding why your skin is struggling and how to restore balance from the inside out.

Common Concerns I Support

Eczema and topical steroid withdrawal
Acne and hormonal breakouts
Rosacea and redness
Dry, itchy, or sensitive skin
Inflammatory or allergic skin conditions
Psoriasis and chronic skin inflammation

Understanding the Gut–Skin Connection

Similar to many skin disorders, the connection between the gut and skin deserves close attention.

Recent research has highlighted the crucial influence of the gut microbiome on the health of our skin. This complex ecosystem within our digestive system is key to regulating immune function, controlling inflammation, and maintaining the integrity of the intestinal barrier.

When this balance is disrupted - a state known as dysbiosis allowing inflammatory compounds to enter circulation and contribute to skin flare-ups.

The digestive and immune systems are closely connected - around 70% of your immune system is located in the gut. When gut health is compromised, it can overactive the immune system, driving inflammation that often shows up through the skin.

By supporting gut health and microbiome balance, we can often see remarkable improvements in eczema, acne, and other inflammatory skin conditions.

The journey to clear, balanced skin often begins by healing the gut first.

Working with Claire

Rather than treating the skin alone, I explore the underlying systems that influence skin health, including:

Gut Health and Microbiome
The gut–skin connection plays a vital role in inflammation and detoxification. Restoring microbial balance can help reduce flare-ups and improve skin clarity.

Hormonal Balance
Fluctuations in oestrogen, progesterone and androgens can contribute to acne, eczema and other skin changes. Supporting hormonal equilibrium through nutrition and lifestyle helps calm and rebalance the skin.

Liver and Detoxification
The liver is central to clearing toxins, hormones and waste products. When overloaded, it can lead to congested or inflamed skin. Naturopathic support focuses on gentle detoxification and liver nourishment to enhance skin clarity.

Immune System and Inflammation
Many skin conditions involve an immune component. Reducing inflammatory triggers, strengthening the immune system and supporting the skin barrier are key steps in promoting long-term balance.

Stress and Nervous System
Chronic stress can worsen conditions such as eczema, acne and rosacea. Supporting the nervous system through relaxation, restorative practices and targeted nutrients is an integral part of treatment.

Nutritional Status and Essential Fatty Acids
Deficiencies in nutrients or omega-3 fatty acids can weaken the skin barrier and drive inflammation. Addressing these from within helps rebuild resilience and promote healthy skin function.

Environmental and Genetic Factors
Exposure to toxins, allergens or irritants, as well as inherited tendencies, can all influence skin balance. Together, we identify and reduce these triggers where possible to support overall skin health.

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Functional Medicine Testing

Functional medicine testing can help uncover the deeper factors influencing your skin health. These tests are recommended for your consideration to help deepen our understanding of your unique picture and provide a more focused, personalised approach.

Depending on your symptoms, I may recommend:

Comprehensive Stool Test – Assess gut microbiome balance, digestion, and inflammation.
SIBO Breath Testing – Identify bacterial overgrowth in the small intestine that may be contributing to bloating, nutrient malabsorption, or skin flare-ups.
Food Intolerance Testing – Identify potential dietary triggers that may worsen inflammation or eczema.
Hormone Testing (DUTCH, blood, or Mira device) – Assess oestrogen, progesterone, and androgen balance to explore how hormonal fluctuations may be influencing your skin. When working with me, you’ll receive an exclusive 30% off Mira devices and bundles.
FDX Functional Blood Work – A comprehensive panel that provides insight into multiple systems including inflammation, liver and kidney function, nutrient status, thyroid health, and metabolic balance.
Environmental Exposure Testing – Explore potential exposure to mould, heavy metals, or environmental toxins that may be affecting detoxification, hormones, or skin inflammation.

SEE MORE ON FUNCTIONAL TESTING

“After feeling completely dismissed by the doctors for 7 years with my eczema,

Claire made me feel completely heard, understood and like there was hope!

… My skin has completely healed and I can’t be more grateful for Claire’s help.”

- Shaquilla

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CONSULATION CALL

Your skin journey is unique. Each consultation package is designed to build a comprehensive understanding of your health picture - exploring your body’s symptoms, history, and diet, alongside any functional medicine test results.

Together, we’ll uncover the key drivers and influences affecting your skin and create a clear, supportive plan using one of my consultation packages with the option of adding functional medicine testing options.

This call is the perfect opportunity to discuss your goals and discover which approach is best suited to you.