When it comes to supporting your health holistically, calming and regulating the nervous system plays a huge role. In today’s fast-paced world, many people live in a constant state of “fight or flight”—leaving the body wired, tired, and struggling to truly rest, digest, and heal. This is where neuro-modulation devices can offer incredible support.

THE IMPORTANCE ON BLOOD GLUCOSE ON OUR HEALTH AND WELLBEING INCLUDING MIGRAINE & HOW MY BLOOD GLUCOSE MONITORING PACKAGE CAN HELP WITH LINGO

For many migraine and vestibular migraine sufferers, hormonal changes can be a significant trigger. Fluctuations in hormones such as oestrogen, progesterone, and cortisol often play a key role in the onset and severity of symptoms, particularly for women. As a naturopathic nutritional therapist, I help clients uncover how their hormonal health influences their migraines and work with them to create personalised strategies to regain balance and reduce symptoms. In this blog, w