How Neuromodulation Devices Can Support Your Nervous System, Stress, Anxiety, Sleep, Digestion, Migraine & Your Overall Wellbeing

When it comes to supporting your health holistically, calming and regulating the nervous system plays a huge role.

In today’s fast-paced world, many people live in a constant state of “fight or flight”—leaving the body wired, tired, and struggling to truly rest, digest, and heal.

This is where neuro-modulation devices can offer incredible support.

What Are Neuromodulation Devices?

Neuromodulation devices are tools designed to gently stimulate the nervous system—specifically the vagus nerve or related pathways—to help bring the body back into a calm, balanced state.

They use technologies like sound vibration, electrical impulses, or gentle stimulation to activate your body’s natural relaxation response.

Think of them as helping your body “relearn” how to shift out of stress mode and into a state of calm, healing, and resilience.

How Can Neuromodulation Help?

Here are just some of the areas where neuromodulation can make a powerful difference:

• Stress and Anxiety Support: Helping to reduce feelings of overwhelm and anxious tension by calming the nervous system.

• Sleep Improvement: Promoting better relaxation can help improve sleep quality and make it easier to fall asleep naturally.

• Digestive Health: A calm nervous system supports healthy digestion, making it easier to manage issues like IBS.

• Migraine and Vestibular Migraine Relief: Some neuromodulation devices are designed specifically to support migraine management by helping regulate the nervous system and ease migraine frequency or severity. There are specific types of neuromodulation devices available with clinical data to support this type of condition. Please contact me for more details on how to integrate this into your management plan.

• Mood Balance and Emotional Wellbeing: Supporting vagus nerve tone can positively influence mood and emotional resilience.

• Overall Nervous System Regulation: Helping the body become more adaptable and resilient to daily stressors.

How I Integrate Neuromodulation into Client Support

For some clients, neuromodulation becomes a key part of their personalised protocol, alongside nutrition, lifestyle adjustments, supplements, and other holistic strategies.

When used thoughtfully, these tools can:

• Enhance the benefits of nutritional therapy

• Improve outcomes for chronic conditions like migraine, IBS, and anxiety

• Support nervous system healing, resilience, and flexibility

• Empower you to take daily steps toward better wellbeing

I offer personalised guidance on how to choose and use neuromodulation devices in the context of your overall health plan.

Neuromodulation Devices Recommendations

As a Naturopathic Nutritional Therapist, I often integrate neuromodulation devices into my client protocols when appropriate. Here are a few options I love and recommend:

• Sensate: A wearable device that uses sound and gentle vibration to stimulate the vagus nerve via the chest area, promoting relaxation, stress reduction, and better sleep. Its very relaxing and gentle to use.

  • Senstae is a one off purchase and is just not for the dedicated user, so it can be used my more than one member of the household.

  • It comes with optional soundscapes or breath work options to do alongside or you can just use it to sit quietly.

  • For more information and to visit sensate CLICK HERE plus use code NATUROPATHIC at checkout for my exclusive 10% off

• Pulsetto: A vagus nerve stimulator designed to help manage stress and anxiety naturally that is worn round the neck and stimulates the vagus nerve points via the neck.

  • This devise has focussed and targeted sessions with settings for support with stress, anxiety, burnout, sleep & pain management and you can choose the setting you wish to use and if needed multi sessions can be used through out the day.

  • Depending on the settings used sessions will last from 2 - 40 minutes and can be varied in intensity depending on the individual.

  • The devise is purchased as a one off unit. An electrolyte gel is used on the neck while using the devise which is then wiped off once completed. Extra gel will need to be purchased periodically for use with the devise.

  • For more information and to visit Pulsetto CLICK HERE plus my exclusive code NNC to get a 10% discount.

• GammaCore: A hand-held device used for acute migraine and cluster headache management through non-invasive vagus nerve stimulation (FDA-approved for certain conditions).

  • This handheld devise is designed for use with migraine, menstrual migraine and vestibular migraine.

  • It has clinical data to support its use and can be purchased with a subscription plan via gamma-core with the sign off from a medical professional.

  • Subscription plans are for 3 months use and then automatically renewed.

  • For more information and to visit Gammacore CLICK HERE plus use my exclusive discount code CJ10 for 10% discount on your subscription.

Each device has unique features and benefits depending on your personal health goals, symptoms, and preferences. I have a series of small videos for you to view to see these in action or can view this on my instagram page

Ready to Explore Neuromodulation?

✨ I’m pleased to offer exclusive discount codes for Sensate, Pulsetto, and GammaCore via my Resources Page or in the details above.

✨ You can also book a free discovery call if you’d like to discuss how neuromodulation could fit into your personalised support plan.

Together, we can create a holistic roadmap that nurtures your body, mind, and nervous system back to balance.

You may find these short videos helpful to see these in action.

I am a Nutritional Therapist offering one-to-one, in-person, or online consultations.

My Specialist areas include:

🥦 Menopause & Perimenopause

🍎 Female Hormonal Health

🥑 Migraines & Headaches

🫐 Digestive & Gut Health

🍋 Food Sensitivities & Special Diets

🍉 Energy & Vitality (including fibromyalgia & chronic conditions)

Naturopathic Nutrition's holistic approach to health & wellness recognises the interconnection between diet, nutrition, lifestyle & overall wellbeing to support the body's natural healing processes & provide necessary nutrients to help you optimise your health, & feel your best!

BOOK A FREE DISCOVERY CALL TODAY