Migraines, including vestibular migraines, are complex neurological conditions influenced by a variety of factors, including genetics. While traditional approaches to managing migraines often focus on symptom relief, emerging research into nutrigenomics  offers a personalised, root-cause-focused approach to reducing migraine frequency and severity. Nutrigenomics, the study of how genes interact with diet and lifestyle, provides unique insights into how your individual genetic

My journey to becoming a Nutritional Therapist ultimately began when my own health deteriorated. My body started giving me many signs and symptoms such as digestive issues, food sensitivities, hormonal issues, fatigue, migraines & vertigo. An undiagnosed condition of Migraine Associated Vertigo, (my migraines were silent, often happening without pain), caused such debilitating vertigo symptoms, that I became bed bound for days, weeks and months at a time, forcing me to resig