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Individual Naturopathic Appointments

A Comprehensive & Supported
Approach to Your Health

 

Claire’s one-off naturopathic appointments provide clear, evidence-based insight and practical direction for your health.

 

They offer direct access to her expertise without the commitment of a full package — ideal for clients seeking focused advice, a personalised review, or an expert perspective on their next steps.

 

Each appointment is tailored to your individual needs and may include nutritional analysis, blood testing, lifestyle assessment, or a review of your current health, nutrition & lifestyle approach. 

Working with Claire means receiving a truly individualised approach that takes into account your whole picture, including diet, nutrition, lifestyle, environment, emotional wellbeing, medication, supplements and more to create a clear, practical strategy to support improved health, balance, and resilience.

 

As a Naturopath and Nutritional Therapist, Claire combines a scientific understanding of the body with a whole-person, naturopathic approach,  bridging the gap between functional medicine and naturopathy.

 

Using nutritional science, lifestyle medicine, and targeted therapeutic interventions, her goal is to help you restore balance and support wellbeing.

Empowering you with clarity, confidence, and the practical steps to support your body’s natural balance and wellbeing.

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How Can I Help?

These one-to-one naturopathic appointments are ideal for those seeking professional, personalised guidance without the need for a longer-term package. They’re perfect if you’d like to take a proactive, holistic approach to your health and gain clarity on how to best support your body’s natural balance and function.

 

This approach is right for you if you:

  • Have a non-complex health concern and want focused, tailored advice.

  • Wish to optimise your nutrition and lifestyle to support everyday wellbeing.

  • Would like an expert review with personalised feedback and direction on how to support your health and wellbeing through diet, nutrition, naturopathic approaches, supplements, and lifestyle.

  • Prefer a clear, actionable plan without the commitment of a full package.

  • Perhaps want to understand whether food sensitivities may be contributing to your symptoms.

  • Feel frustrated by being told your blood work is “normal”, yet still experience symptoms.

    • Claire’s Insight and Advanced Wellness Review Checks offer a deeper level of understanding through blood work interpretation using a functional lens.

    • Rather than focusing only on disease markers, these reviews assess optimal functioning, helping you understand what your results truly mean for you and how they relate to your overall health picture. You’ll gain clarity, education, and practical steps to improve wellbeing, energy, and long-term balance.

Ideal for anyone wanting to feel more informed, empowered, and confident in taking charge of their health.

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Why choose individual  appointments?

You’ll leave your consultation with a clear understanding of your current health priorities and personalised recommendations to support your wellbeing through nutrition, lifestyle, and naturopathic approaches.


Each session provides practical, achievable steps to help you move forward with confidence and create positive, lasting change.

 

To help you stay in optimal health and wellbeing, there’s also the opportunity to add further layers of support, including follow-up appointments, support calls, functional medicine testing, or access to online courses designed to complement your journey and deepen your results.

This flexible approach allows your plan to evolve with you — providing deeper insight and continued guidance when needed.

Empowering you with the insight, structure, and support to make confident, informed decisions about your health and wellbeing.

INDIVIDUAL APPOINTMENTS

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INSIGHT WELLNESS CHECK | £150

Lab Test Kit & Review Consultation

In Clinic, Online or Phone Consultations

A simple, preventative health snapshot designed to help you feel confident & proactive in supporting your wellbeing through diet, nutrition & lifestyle.

Ideal for those without complex health concerns who want an accessible starting point.

A 18-biomarker finger-prick blood test provides an essential overview of key markers including Vitamin D, B12, iron, liver function, cholesterol & triglycerides. Our 1:1 consultation allows us to review & discuss your findings with personalised written support to help you implement recommended changes along a supplement review with further option to add additional support if required.

Ideal for you if:

  • You’d like a basic wellness check to understand your core health markers for optimal functioning

  • You want reassurance that your diet & lifestyle are supporting your wellbeing

  • Looking for an accessible, empowering way to take a proactive step in your health journey

What’s Included:

  • At-home 18-biomarker finger-prick test kit, delivered to your door with lab analysis

  • Including key health markers cholesterol, triglycerides, liver function, Vitamin D, iron & B12

  • Pre-consultation intake form & diet diary review

  • Up to 30 minute 1:1 consultation to discuss your results & recommendations

  • Written support covering nutrition & lifestyle

  • Supplement review with practitioner-only discounts (if applicable)

  • Option to add on additional follow-up consultation or continued naturopathic support

  • Please note: this service is for clients aged 18+. Not suitable during pregnancy, breastfeeding, active cancer treatment, or for those with kidney, liver conditions. Available in the UK only.​

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INDIVIDUAL CONSULTATION | £210

Naturopathic Consultation & Written Plan

In Clinic, Online or Phone Consultations

A comprehensive 90-minute 1:1 naturopathic consultation to assess your health history, symptoms, concerns, lifestyle & nutrition with personalised support plan to follow.

Ideal for you if:

  • Perfect for those seeking expert advice without committing to a full package.

  • Do not have complex health picture but like to assess diet, nutrition & lifestyle & explore how naturopathic nutrition can support wellbeing

  • Prefer single consultation without ongoing commitment 

Includes:​ ​​

  • Up to 90 min Initial Consultation & written plan

  • Comprehensive personalised written plan including:

    • Tailored dietary & nutritional guidance

    • Lifestyle, naturopathic & supplement advice

    • Practical education, recipes, meal ideas & shopping tips to support implementation

    • Supplement recommendations & discounts

  • Anytime access to online app for protocols, support materials & messenger service

  • Option to include functional medicine testing options if required

  • Option add additional ongoing follow up or support appointments if required​​​​​​​​​​​​​​​​

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ADVANCED WELLNESS CHECK | £280

Phlebotomist Visit & Review Consultation

In Clinic, Online or Phone Consultations

Take a proactive look at your health with this comprehensive wellness review. Perfect as an annual review it combines a detailed 39-biomarker blood test with a 1:1 consultation to assess how your body is functioning & where extra support may be needed alongside personalised guidance to help optimise your nutrition, lifestyle & overall wellbeing — perfect for those wanting a clear, science-led understanding of their health through a naturopathic lens.

Ideal for you if:

  • You’d like an annual health review with detailed functional blood testing

  • You want reassurance that your diet & lifestyle are supporting you effectively

  • You value a personalised, naturopathic yet science-led approach to long term wellbeing

What’s Included:

  • Phlebotomist home visit (or a location of your choice) for convenience & comfort

  • 39-biomarker blood draw, assessing key areas inc full blood count, vit D, diabetes, inflammation, liver function, cholesterol & triglycerides

  • Pre-consultation intake form & diet diary review

  • 60-minute 1:1 consultation to review your blood results, diet diary findings & recommendations

  • Comprehensive written support plan including:

    • Tailored dietary & nutritional guidance

    • Lifestyle, naturopathic & supplement advice

    • Practical education, recipes, meal ideas & shopping tips to support implementation

    • Supplement recommendations & discounts 

  • Option to add a follow-up appointment or continued naturopathic support

  • Please note: this service is for clients aged 18+. Not suitable during pregnancy, breastfeeding, active cancer treatment, or for those with kidney, liver conditions. Available in the UK only.

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FOOD SENSITIVITY TEST CHECK | £159

IgG Blood Test 200+ Foods & Review

70% of our immune system is within our gut, thus integral to our health. Should we suspect symptoms from inflammation from the gut maybe contributing to your daily symptoms, this IgG test can help identify potential foods & potential for leaky gut.

Perfect for you if:

  • You feel you maybe reacting to food but don't know where to start, analysing over 200 food to look at your bodies immune reaction.

  • Symptoms maybe associated with potential inflammatory response including gut including migraines, energy & fatigue, skin issues, & sinus, throat & respiratory issues

Package Includes:​

  • Fuss free home finger prick test kit returned lab for analysis and report

  • Covering 200+ foods using IgG antibody testing Test assessing for immune response

  • 30minute online or phone review consultation plus advice for next steps should trial food removal or gut support be required + supplement recommendations 

  • Relevant handout support following review ​

Depending on result- option to include:

  • Option to include additional appointments should you require additional support or work to optimise increased probability of food reintroduction & overall gut/immune response

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BOOK A FREE 

CONSULATION CALL

Start your journey to better health by booking a free discovery call with me. Together, we’ll explore how naturopathic nutrition can help optimise your body’s functioning, restore balance, and support you in feeling your best. I offer a range of consultation packages to suit your needs and budget — from targeted support to more in-depth, personalised guidance.

This call is the perfect opportunity to discuss your goals and discover which approach is best suited to you.

 

Let’s work together to help your body function at its best — naturally.

Other Ways to Work with Claire

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Testimonials  

“Claire, I just wanted to say thank you for your professional help and advice. My symptoms of anxiety have mostly disappeared, I feel so much better and my sleep has also improved! Whenever I do feel anxious,  the lifestyle tips you gave me have really helped me to manage it. The plan was easy to follow and I am still incorporating everything that you suggested into my diet and daily routine, and I really haven’t looked back!.”

Sara

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